Recipes for babies from 7 months Contribution of 360 Kcal/day:
1- Noodles with meat:
- Ingredients:
2 small cups of noodles (or whatever type of pasta you like best).
50 g of meat, shredded.
1 medium tomato without skin and without seeds, cut into very small cubes.
½ onion chopped into very small cubes.
1 tablespoon of sunflower oil.
- Preparation:
Boil the noodles.
In a pan, place the meat, tomato and onion and cook everything together well (this tomato sauce can be seasoned with mild flavors such as oregano, bay leaf, a pinch of sugar, etc.) Except salt.
Add a teaspoon of sunflower oil. It can be seasoned with a teaspoon of grated cheese.
2- Vegetable Cake:
- Ingredients:
1 egg.
2 tablespoons cream cheese or double cream cheese.
2 tablespoons milk (preferably breast milk)
2 heaped teaspoons of cornstarch (cornstarch).
1 small piece of pumpkin.
½ peeled carrot.
1 tablespoon of oil.
- Preparation:
Boil the pumpkin and carrot. (Steam cooking is preferable to better preserve nutrients).
Blend the carrot and pumpkin or puree them with a fork.
Mix the egg, cheese, milk and cornstarch.
Bake in a water bath for 30 to 40 minutes, until the cake is firm. Unmold and serve.
3- Yogurt-type milk drink:
- Ingredients:
1 small red apple
2 tablespoons of oatmeal flakes.
200 cc whole drinkable yogurt or fortified milk.
Preparation:
Peel the apple and remove the seeds.
Put everything in the blender. Blend very well. Serve.
4- Chicken with pureed fruit:
- Ingredients:
200 g of chicken without skin.
The juice of 1 orange.
1 teaspoon of sugar.
1 small onion.
1 grated apple.
2 small black potatoes.
- Preparation:
Cook the chicken cut into small pieces, the finely chopped onion and the grated apple in a frying pan, with the orange juice and the sugar.
In a separate saucepan, boil the black potatoes and serve them with the chicken.
5- Chicken rice:
- Ingredients:
100 g of cooked and shredded chicken.
50g of rice.
30 g of peas.
30 g of carrot.
1 tablespoon of olive oil.
- Preparation:
Boil the rice very well.
In a saucepan, place a little water and cook the carrot and peas.
When the vegetables are tender, drain them.
Mix the rice, the shredded chicken and the vegetables. Cook everything together for about 10 minutes and add the olive oil.
